George Petrou 0:07 row
15
Meters
0:07.3
Time
4:03.3
Pace
1
Calories
79
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 8 |
Stroke Count | 0 |
January 05, 2023 06:43:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:07.3 | 15 | 4:03.3 | 24 | 383 | 8 | 79 |
0:07.3 | 15 | 4:03.3 | 24 | 383 | 8 | 79 |
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/YgjDTR9aR6mnHT5PeJhDGQ