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George Petrou 20x0:40/0:20r row

3,107

Meters

13:20.0

Time

2:08.7

Pace

181

Calories

140

Heart Rate

Rest Distance1,156
Rest Time6:40.0
Overall Distance4,263
Overall Time20:00.0
Average Watts164
Calories Per Hour864
Stroke Rate23
Stroke Count445
Drag Factor0

January 03, 2023 07:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,107 2:08.7 164 864 23 140
0:40.0 156 2:08.2 166 871 23 119
0:40.0 157 2:07.3 169 882 23 130
0:40.0 159 2:05.7 176 905 23 134
0:40.0 158 2:06.5 173 893 23 136
0:40.0 156 2:08.2 166 871 23 137
0:40.0 154 2:09.8 160 849 23 139
0:40.0 156 2:08.2 166 871 23 140
0:40.0 154 2:09.8 160 849 23 142
0:40.0 158 2:06.5 173 893 23 143
0:40.0 156 2:08.2 166 871 23 144
0:40.0 156 2:08.2 166 871 23 144
0:40.0 156 2:08.2 166 871 23 144
0:40.0 155 2:09.0 163 860 23 144
0:40.0 152 2:11.5 154 828 23 144
0:40.0 155 2:09.0 163 860 23 145
0:40.0 155 2:09.0 163 860 24 145
0:40.0 153 2:10.7 157 839 23 144
0:40.0 155 2:09.0 163 860 23 144
0:40.0 153 2:10.7 157 839 24 146
0:40.0 154 2:09.8 160 849 24 146
r1,156

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