George Petrou 10000m row
10,000
Meters
45:01.2
Time
2:15.0
Pace
589
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 129 |
December 28, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 10,000 | 2:15.0 | 142 | 788 | 24 | 138 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 22 | 120 |
| 8:53.3 | 4,000 | 2:13.3 | 148 | 808 | 26 | 133 |
| 9:05.7 | 6,000 | 2:16.4 | 138 | 774 | 22 | 136 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 794 | 27 | 147 |
| 8:55.0 | 10,000 | 2:13.7 | 146 | 803 | 27 | 155 |
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Workout Graph
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