George Petrou 30:00 row
7,099
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 131 |
December 25, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,099 | 2:06.7 | 172 | 891 | 28 | 148 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 25 | 131 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 28 | 144 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 28 | 152 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 29 | 156 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 31 | 158 |
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Workout Graph
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