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George Petrou 20x0:40/0:20r row

3,107

Meters

13:20.0

Time

2:08.7

Pace

181

Calories

143

Heart Rate

Rest Distance1,232
Rest Time6:40.0
Overall Distance4,339
Overall Time20:00.0
Average Watts164
Calories Per Hour864
Stroke Rate27
Stroke Count525
Drag Factor128

December 24, 2022 07:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,107 2:08.7 164 864 27 143
0:40.0 156 2:08.2 166 871 29 122
0:40.0 156 2:08.2 166 871 26 132
0:40.0 156 2:08.2 166 871 26 137
0:40.0 157 2:07.3 169 882 27 140
0:40.0 157 2:07.3 169 882 27 142
0:40.0 155 2:09.0 163 860 27 142
0:40.0 155 2:09.0 163 860 27 142
0:40.0 154 2:09.8 160 849 27 144
0:40.0 154 2:09.8 160 849 27 145
0:40.0 155 2:09.0 163 860 27 145
0:40.0 154 2:09.8 160 849 27 146
0:40.0 155 2:09.0 163 860 27 146
0:40.0 153 2:10.7 157 839 27 146
0:40.0 154 2:09.8 160 849 27 146
0:40.0 153 2:10.7 157 839 27 146
0:40.0 157 2:07.3 169 882 27 147
0:40.0 155 2:09.0 163 860 27 147
0:40.0 153 2:10.7 157 839 27 147
0:40.0 156 2:08.2 166 871 29 148
0:40.0 162 2:03.4 186 940 30 150
r1,232

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