George Petrou 3x2000m/4:00r row
6,000
Meters
27:38.1
Time
2:18.1
Pace
347
Calories
135
Heart Rate
| Rest Distance | 1,755 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,755 |
| Overall Time | 35:38.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 127 |
December 08, 2022 07:24:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.1 | 6,000 | 2:18.1 | 133 | 756 | 22 | 135 |
| 9:21.9 | 2,000 | 2:20.4 | 126 | 734 | 20 | 123 |
| 9:12.6 | 2,000 | 2:18.1 | 133 | 756 | 22 | 136 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 25 | 148 |
| r1,755 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone