George Petrou 2x500m/2:00r SkiErg
1,000
Meters
5:02.6
Time
2:31.3
Pace
54
Calories
145
Heart Rate
| Rest Distance | 239 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,239 |
| Overall Time | 9:02.6 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 44 |
| Stroke Count | 270 |
| Drag Factor | 67 |
October 24, 2022 10:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 44 | 145 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 46 | 144 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 43 | 147 |
| r239 |
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Workout Graph
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