George Petrou 30:00 row
6,399
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 129 |
October 23, 2022 09:17:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,399 | 2:20.6 | 126 | 732 | 23 | 139 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 131 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 136 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 138 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 139 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 144 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 147 |
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