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George Petrou v2:00/r...24 row

9,979

Meters

48:00.0

Time

2:24.3

Pace

548

Calories

Rest Distance1,947
Rest Time10:00.0
Overall Distance11,926
Overall Time58:00.0
Average Watts116
Calories Per Hour700
Stroke Rate21
Stroke Count1016
Drag Factor130

September 27, 2022 09:08:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 9,979 2:24.3 116 700 21
2:00.0 405 2:28.1 108 670 21
2:00.0 411 2:25.9 112 687 22
2:00.0 407 2:27.4 109 675 21
2:00.0 412 2:25.6 113 690 23
r: 2:00 395
2:00.0 415 2:24.5 116 698 20
2:00.0 417 2:23.8 117 704 22
2:00.0 414 2:24.9 115 695 20
2:00.0 418 2:23.5 118 707 22
r: 2:00 395
2:00.0 419 2:23.1 119 710 20
2:00.0 422 2:22.1 122 719 22
2:00.0 419 2:23.1 119 710 21
2:00.0 429 2:19.8 128 740 22
r: 2:00 396
2:00.0 417 2:23.8 117 704 21
2:00.0 427 2:20.5 126 734 22
2:00.0 419 2:23.1 119 710 21
2:00.0 419 2:23.1 119 710 23
r: 2:00 401
2:00.0 416 2:24.2 117 701 20
2:00.0 414 2:24.9 115 695 22
2:00.0 416 2:24.2 117 701 20
2:00.0 419 2:23.1 119 710 23
r: 2:00 360
2:00.0 405 2:28.1 108 670 21
2:00.0 411 2:25.9 112 687 23
2:00.0 409 2:26.6 111 681 21
2:00.0 421 2:22.5 121 716 23
r1,947

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