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George Petrou v2:00/r...24 row

9,990

Meters

48:00.0

Time

2:24.1

Pace

550

Calories

Rest Distance1,994
Rest Time10:00.0
Overall Distance11,984
Overall Time58:00.0
Average Watts117
Calories Per Hour702
Stroke Rate21
Stroke Count1024
Drag Factor130

September 18, 2022 10:45:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 9,990 2:24.1 117 702 21
2:00.0 419 2:23.1 119 710 21
2:00.0 414 2:24.9 115 695 23
2:00.0 417 2:23.8 117 704 21
2:00.0 420 2:22.8 120 713 23
r: 2:00 415
2:00.0 415 2:24.5 116 698 21
2:00.0 422 2:22.1 122 719 22
2:00.0 413 2:25.2 114 692 21
2:00.0 416 2:24.2 117 701 23
r: 2:00 404
2:00.0 411 2:25.9 112 687 21
2:00.0 416 2:24.2 117 701 23
2:00.0 413 2:25.2 114 692 20
2:00.0 419 2:23.1 119 710 22
r: 2:00 395
2:00.0 413 2:25.2 114 692 20
2:00.0 418 2:23.5 118 707 22
2:00.0 415 2:24.5 116 698 21
2:00.0 414 2:24.9 115 695 22
r: 2:00 398
2:00.0 417 2:23.8 117 704 20
2:00.0 425 2:21.1 124 728 22
2:00.0 416 2:24.2 117 701 21
2:00.0 420 2:22.8 120 713 22
r: 2:00 382
2:00.0 411 2:25.9 112 687 21
2:00.0 411 2:25.9 112 687 23
2:00.0 412 2:25.6 113 690 21
2:00.0 426 2:20.8 125 731 22
r1,994

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