George Petrou 30:00 row
6,406
Meters
30:00.0
Time
2:20.4
Pace
363
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 131 |
September 15, 2022 07:02:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,406 | 2:20.4 | 126 | 734 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone