George Petrou 10000m row
10,000
Meters
49:43.5
Time
2:29.1
Pace
559
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 891 |
| Drag Factor | 126 |
December 14, 2025 09:09:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.5 | 10,000 | 2:29.1 | 105 | 662 | 17 | 133 |
| 10:18.6 | 2,000 | 2:34.6 | 95 | 625 | 18 | 126 |
| 9:54.2 | 4,000 | 2:28.5 | 107 | 667 | 17 | 126 |
| 9:51.7 | 6,000 | 2:27.9 | 108 | 672 | 18 | 134 |
| 9:55.7 | 8,000 | 2:28.9 | 106 | 664 | 18 | 137 |
| 9:43.3 | 10,000 | 2:25.8 | 113 | 688 | 19 | 147 |
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W53 - 10,000m - Free RowElite Sessions
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