George Petrou 30:00 SkiErg
4,066
Meters
30:00.0
Time
3:41.3
Pace
209
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 98 |
October 06, 2025 08:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,066 | 3:41.3 | 32 | 411 | 31 |
| 6:00.0 | 938 | 3:11.8 | 50 | 470 | 33 |
| 12:00.0 | 748 | 4:00.6 | 25 | 386 | 50 |
| 18:00.0 | 919 | 3:15.8 | 47 | 460 | 34 |
| 24:00.0 | 970 | 3:05.5 | 55 | 488 | 25 |
| 30:00.0 | 492 | 6:05.8 | 7 | 324 | 13 |
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Workout Graph
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