George Petrou 15x1:00/1:00r BikeErg
2,982
Meters
15:00.0
Time
5:01.8
Pace
132
Calories
130
Heart Rate
| Rest Distance | 1,820 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,802 |
| Overall Time | 30:00.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| RPM | 29 |
| Revolution Count | 703 |
| Power/kg | 0.14 |
| Drag Factor | 106 |
August 22, 2025 07:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,982 | 5:01.8 | 13 | 343 | 29 | 130 |
| 1:00.0 | 354 | 2:49.4 | 72 | 547 | 52 | 101 |
| 1:00.0 | 317 | 3:09.2 | 52 | 477 | 46 | 115 |
| 1:00.0 | 337 | 2:58.0 | 62 | 513 | 49 | 126 |
| 1:00.0 | 329 | 3:02.3 | 58 | 498 | 48 | 126 |
| 1:00.0 | 309 | 3:14.1 | 48 | 464 | 45 | 127 |
| 0 | 135 | |||||
| 1:00.0 | 304 | 3:17.3 | 46 | 456 | 44 | 133 |
| 0 | 140 | |||||
| 0 | 149 | |||||
| 1:00.0 | 383 | 2:36.6 | 91 | 613 | 56 | 123 |
| 0 | 149 | |||||
| 1:00.0 | 385 | 2:35.8 | 92 | 618 | 56 | 124 |
| 0 | 150 | |||||
| 1:00.0 | 265 | 3:46.4 | 30 | 403 | 39 | 139 |
| 0 | 116 | |||||
| r1,820 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.