George Petrou 45:00 row
8,959
Meters
45:00.0
Time
2:30.6
Pace
486
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 124 |
August 10, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,959 | 2:30.6 | 102 | 652 | 19 | 121 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 18 | 105 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 115 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 124 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 124 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 119 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 123 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 131 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 20 | 126 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.