George Petrou 14x1:00/1:00r SkiErg
2,243
Meters
14:00.0
Time
3:07.2
Pace
115
Calories
136
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,436 |
| Overall Time | 28:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 101 |
August 07, 2025 07:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,243 | 3:07.2 | 53 | 483 | 24 | 136 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 31 | 106 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 26 | 122 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 27 | 128 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 25 | 128 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 26 | 133 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 26 | 137 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 26 | 141 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 26 | 142 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 27 | 144 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 26 | 143 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 28 | 149 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 27 | 148 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 27 | 150 |
| 0 | 140 | |||||
| r193 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.