George Petrou 30:00 row
5,227
Meters
30:00.0
Time
2:52.1
Pace
265
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 127 |
April 07, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,227 | 2:52.1 | 69 | 535 | 17 | 114 |
| 6:00.0 | 1,057 | 2:50.2 | 71 | 543 | 17 | 114 |
| 12:00.0 | 1,040 | 2:53.0 | 68 | 532 | 17 | 111 |
| 18:00.0 | 1,035 | 2:53.9 | 67 | 528 | 17 | 114 |
| 24:00.0 | 1,044 | 2:52.4 | 68 | 535 | 17 | 115 |
| 30:00.0 | 1,050 | 2:51.4 | 69 | 539 | 17 | 119 |
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Workout Graph
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