Angela Greynolds 20:03 row
3,498
Meters
20:03.8
Time
2:52.0
Pace
177
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 88 |
June 19, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 3,498 | 2:52.0 | 69 | 536 | 19 | 137 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 18 | 106 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 19 | 144 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 21 | 156 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 20 | 139 |
| 20:03.8 | 6 | 5:16.6 | 11 | 337 | 140 |
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Workout Graph
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