Angela Greynolds 30:00 row
5,672
Meters
30:00.0
Time
2:38.6
Pace
297
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 124 |
July 09, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,672 | 2:38.6 | 88 | 601 | 22 |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 587 | 22 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 598 | 21 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 606 | 22 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 608 | 23 |
| 30:00.0 | 1,141 | 2:37.7 | 89 | 606 | 22 |
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Workout Graph
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