Kevin MacMillan 20:28 row
3,791
Meters
20:28.5
Time
2:42.0
Pace
198
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 143 |
November 20, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 3,791 | 2:42.0 | 82 | 583 | 23 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 23 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 25 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 25 |
| 20:28.5 | 59 | 4:01.5 | 25 | 385 | 21 |
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