Kevin MacMillan 20:04 row
3,668
Meters
20:04.7
Time
2:44.2
Pace
207
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 123 |
September 06, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 3,668 | 2:44.2 | 79 | 572 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 25 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 26 |
| 20:04.7 | 11 | 3:33.6 | 36 | 423 | 0 |
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Workout Graph
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