Kevin MacMillan 20:09 row
3,773
Meters
20:09.1
Time
2:40.2
Pace
197
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 114 |
April 24, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 3,773 | 2:40.2 | 85 | 592 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 26 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 27 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 26 |
| 20:09.0 | 17 | 4:24.7 | 19 | 364 | 13 |
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Workout Graph
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