Montse Sanchez 4:00 row
882
Meters
4:00.0
Time
2:16.0
Pace
49
Calories
173
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 104 |
March 28, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 25 | 173 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 167 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 174 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | 175 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 176 |
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Workout Graph
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