Montse Sanchez 12:00 row
2,429
Meters
12:00.0
Time
2:28.2
Pace
131
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 104 |
February 28, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,429 | 2:28.2 | 108 | 670 | 17 | 163 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 17 | 153 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 17 | 162 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 17 | 167 |
| 12:00.0 | 610 | 2:27.5 | 109 | 675 | 18 | 172 |
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Workout Graph
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