Montse Sanchez 12:00 row
2,609
Meters
12:00.0
Time
2:17.9
Pace
150
Calories
171
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 109 |
October 08, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,609 | 2:17.9 | 133 | 758 | 25 | 171 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 17 | 160 |
| 6:00.0 | 641 | 2:20.4 | 126 | 735 | 22 | 170 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 28 | 177 |
| 12:00.0 | 704 | 2:07.8 | 168 | 876 | 34 | 177 |
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Workout Graph
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