Montse Sanchez 40:00 row
7,873
Meters
40:00.0
Time
2:32.4
Pace
425
Calories
168
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 122 |
August 26, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,873 | 2:32.4 | 99 | 640 | 17 | 168 |
| 8:00.0 | 1,596 | 2:30.3 | 103 | 654 | 19 | 157 |
| 16:00.0 | 1,576 | 2:32.2 | 99 | 641 | 17 | 166 |
| 24:00.0 | 1,573 | 2:32.5 | 99 | 639 | 17 | 171 |
| 32:00.0 | 1,550 | 2:34.8 | 94 | 624 | 18 | 171 |
| 40:00.0 | 1,579 | 2:31.9 | 100 | 643 | 17 | 175 |
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Workout Graph
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