Montse Sanchez 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
106
Calories
162
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 104 |
April 25, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 18 | 162 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 19 | 150 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 18 | 161 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 18 | 165 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 19 | 167 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 169 |
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Workout Graph
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