Montse Sanchez 3:00 row
546
Meters
3:00.0
Time
2:44.8
Pace
27
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 105 |
April 25, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 546 | 2:44.8 | 78 | 568 | 18 | 123 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 18 | 115 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 18 | 125 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 18 | 129 |
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Workout Graph
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