Montse Sanchez 5:00 row
990
Meters
5:00.0
Time
2:31.5
Pace
51
Calories
163
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 105 |
April 04, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 21 | 163 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 21 | 149 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 163 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 22 | 168 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 21 | 166 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.