sam walsh v500m/r...5 BikeErg
1,500
Meters
2:55.2
Time
1:56.8
Pace
48
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:55.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 59 |
| Revolution Count | 176 |
| Power/kg | 2 |
| Drag Factor | 198 |
March 25, 2025 16:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:55.2 | 1,500 | 1:56.8 | 220 | 1055 | 59 |
| 0:56.1 | 500 | 1:52.2 | 248 | 1152 | 64 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 57 |
| 0:33.2 | 300 | 1:50.6 | 258 | 1188 | 63 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 55 |
| 0:11.3 | 100 | 1:53.0 | 243 | 1134 | 59 |
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Workout Graph
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