sam walsh v1:00/1:00r...12 BikeErg
6,992
Meters
12:00.0
Time
1:42.9
Pace
271
Calories
| Rest Distance | 5,675 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,667 |
| Overall Time | 24:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| RPM | 76 |
| Revolution Count | 912 |
| Power/kg | 2.91 |
| Drag Factor | 151 |
March 25, 2025 16:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,992 | 1:42.9 | 321 | 1403 | 76 | |
| 1:00.0 | 575 | 1:44.3 | 308 | 1360 | 75 | |
| r: 1:00 | 452 | |||||
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 75 | |
| r: 1:00 | 462 | |||||
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 75 | |
| r: 1:00 | 477 | |||||
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 77 | |
| r: 1:00 | 482 | |||||
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 76 | |
| r: 1:00 | 469 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 77 | |
| r: 1:00 | 497 | |||||
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 77 | |
| r: 1:00 | 467 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 77 | |
| r: 1:00 | 487 | |||||
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 77 | |
| r: 1:00 | 472 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 76 | |
| r: 1:00 | 476 | |||||
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 75 | |
| r: 1:00 | 472 | |||||
| 1:00.0 | 576 | 1:44.1 | 310 | 1365 | 75 | |
| r: 1:00 | 462 | |||||
| r5,675 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.