sam walsh v400m/r...5 BikeErg
1,134
Meters
2:04.4
Time
1:49.7
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,134 |
| Overall Time | 2:04.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 71 |
| Revolution Count | 147 |
| Power/kg | 2.4 |
| Drag Factor | 161 |
March 21, 2025 13:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:04.4 | 1,134 | 1:49.7 | 265 | 1212 | 71 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 75 |
| 0:35.9 | 300 | 1:59.6 | 204 | 1002 | 65 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 75 |
| 0:15.9 | 134 | 1:58.6 | 210 | 1021 | 64 |
| 0:10.3 | 100 | 1:43.0 | 320 | 1402 | 76 |
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Workout Graph
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