sam walsh v500m/r...5 BikeErg
1,500
Meters
2:46.8
Time
1:51.2
Pace
52
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:46.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 65 |
| Revolution Count | 180 |
| Power/kg | 2.31 |
| Drag Factor | 193 |
March 21, 2025 13:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:46.8 | 1,500 | 1:51.2 | 255 | 1176 | 65 |
| 0:53.6 | 500 | 1:47.2 | 284 | 1277 | 67 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 60 |
| 0:31.7 | 300 | 1:45.6 | 297 | 1320 | 68 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 61 |
| 0:10.4 | 100 | 1:44.0 | 311 | 1370 | 69 |
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Workout Graph
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