sam walsh v500m/r...5 BikeErg
1,500
Meters
2:50.9
Time
1:53.9
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:50.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 79 |
| Revolution Count | 225 |
| Power/kg | 2.15 |
| Drag Factor | 100 |
March 21, 2025 13:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:50.9 | 1,500 | 1:53.9 | 237 | 1114 | 79 |
| 0:55.9 | 500 | 1:51.8 | 250 | 1161 | 80 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 75 |
| 0:31.3 | 300 | 1:44.3 | 308 | 1360 | 86 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 71 |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 85 |
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Workout Graph
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