sam walsh v500m/r...5 BikeErg
1,500
Meters
2:50.2
Time
1:53.4
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:50.2 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 63 |
| Revolution Count | 180 |
| Power/kg | 2.18 |
| Drag Factor | 195 |
March 19, 2025 16:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:50.2 | 1,500 | 1:53.4 | 240 | 1124 | 63 |
| 0:55.6 | 500 | 1:51.2 | 255 | 1176 | 65 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 61 |
| 0:33.0 | 300 | 1:50.0 | 263 | 1205 | 65 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 63 |
| 0:11.1 | 100 | 1:51.0 | 256 | 1180 | 65 |
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Workout Graph
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