sam walsh v500m/r...5 BikeErg
1,500
Meters
2:49.6
Time
1:53.0
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:49.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 77 |
| Revolution Count | 219 |
| Power/kg | 2.2 |
| Drag Factor | 124 |
March 18, 2025 17:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:49.6 | 1,500 | 1:53.0 | 242 | 1133 | 77 |
| 0:55.3 | 500 | 1:50.6 | 259 | 1190 | 79 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 75 |
| 0:32.0 | 300 | 1:46.6 | 288 | 1292 | 83 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 74 |
| 0:11.4 | 100 | 1:54.0 | 236 | 1113 | 74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.