sam walsh v500m/r...5 BikeErg
1,500
Meters
2:45.5
Time
1:50.3
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:45.5 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 63 |
| Revolution Count | 175 |
| Power/kg | 2.37 |
| Drag Factor | 201 |
March 18, 2025 16:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:45.5 | 1,500 | 1:50.3 | 261 | 1196 | 63 |
| 0:54.1 | 500 | 1:48.2 | 276 | 1250 | 65 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 60 |
| 0:30.9 | 300 | 1:43.0 | 320 | 1402 | 68 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 61 |
| 0:10.8 | 100 | 1:48.0 | 278 | 1256 | 61 |
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Workout Graph
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