sam walsh v500m/r...5 BikeErg
1,500
Meters
2:56.7
Time
1:57.8
Pace
48
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 1,500 |
Overall Time | 2:56.7 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
RPM | 74 |
Revolution Count | 219 |
Power/kg | 1.94 |
Drag Factor | 106 |
March 16, 2025 09:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
2:56.7 | 1,500 | 1:57.8 | 214 | 1036 | 74 |
0:58.9 | 500 | 1:57.8 | 214 | 1036 | 74 |
0:48.1 | 400 | 2:00.2 | 201 | 992 | 74 |
0:33.8 | 300 | 1:52.6 | 245 | 1142 | 78 |
0:24.6 | 200 | 2:03.0 | 188 | 947 | 71 |
0:11.3 | 100 | 1:53.0 | 243 | 1134 | 74 |
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Workout Graph

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