sam walsh v500m/r...5 BikeErg
1,500
Meters
2:54.9
Time
1:56.6
Pace
49
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:54.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 59 |
| Revolution Count | 175 |
| Power/kg | 2.01 |
| Drag Factor | 204 |
March 16, 2025 09:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:54.9 | 1,500 | 1:56.6 | 221 | 1059 | 59 |
| 0:57.7 | 500 | 1:55.4 | 228 | 1083 | 61 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 58 |
| 0:33.5 | 300 | 1:51.6 | 251 | 1165 | 63 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 57 |
| 0:11.3 | 100 | 1:53.0 | 243 | 1134 | 59 |
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Workout Graph
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