sam walsh 450m BikeErg
450
Meters
0:50.6
Time
1:52.4
Pace
13
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 71 |
| Revolution Count | 59 |
| Power/kg | 2.23 |
| Drag Factor | 148 |
March 10, 2025 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:50.6 | 450 | 1:52.4 | 246 | 1147 | 71 |
| 0:12.2 | 100 | 2:02.0 | 193 | 963 | 64 |
| 0:11.2 | 200 | 1:52.0 | 249 | 1157 | 69 |
| 0:11.2 | 300 | 1:52.0 | 249 | 1157 | 70 |
| 0:10.5 | 400 | 1:45.0 | 302 | 1340 | 74 |
| 0:05.3 | 450 | 1:46.0 | 294 | 1311 | 79 |
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Workout Graph
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