sam walsh v1:00/1:00r...2 BikeErg
1,341
Meters
2:24.7
Time
1:47.9
Pace
22
Calories
| Rest Distance | 422 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,763 |
| Overall Time | 4:24.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| RPM | 73 |
| Revolution Count | 150 |
| Power/kg | 2.53 |
| Drag Factor | 98 |
February 25, 2025 16:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:24.7 | 1,341 | 1:47.9 | 279 | 1258 | 73 | |
| 1:00.0 | 570 | 1:45.2 | 300 | 1332 | 75 | |
| r: 1:00 | 422 | |||||
| 1:24.7 | 770 | 1:50.0 | 263 | 1205 | 71 | |
| r422 |
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Workout Graph
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