sam walsh v400m/r...4 BikeErg
1,000
Meters
1:43.2
Time
1:43.2
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:43.2 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| RPM | 69 |
| Revolution Count | 120 |
| Power/kg | 2.89 |
| Drag Factor | 197 |
February 21, 2025 15:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:43.2 | 1,000 | 1:43.2 | 318 | 1395 | 69 |
| 0:38.2 | 400 | 1:35.5 | 402 | 1682 | 75 |
| 0:35.3 | 300 | 1:57.6 | 215 | 1039 | 61 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 78 |
| 0:11.2 | 100 | 1:52.0 | 249 | 1157 | 64 |
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Workout Graph
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