sam walsh v400m/r...4 BikeErg
1,000
Meters
1:50.6
Time
1:50.6
Pace
37
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:50.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 78 |
| Revolution Count | 146 |
| Power/kg | 2.35 |
| Drag Factor | 150 |
February 19, 2025 19:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 78 |
| 0:39.4 | 400 | 1:38.5 | 366 | 1560 | 90 |
| 0:39.3 | 300 | 2:11.0 | 156 | 835 | 67 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 92 |
| 0:12.8 | 100 | 2:08.0 | 167 | 874 | 65 |
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Workout Graph
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