sam walsh v400m/r...4 BikeErg
1,000
Meters
1:44.2
Time
1:44.2
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:44.2 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| RPM | 66 |
| Revolution Count | 116 |
| Power/kg | 2.8 |
| Drag Factor | 202 |
February 19, 2025 19:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:44.2 | 1,000 | 1:44.2 | 309 | 1364 | 66 |
| 0:38.1 | 400 | 1:35.2 | 405 | 1693 | 74 |
| 0:36.3 | 300 | 2:01.0 | 198 | 979 | 58 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 75 |
| 0:11.3 | 100 | 1:53.0 | 243 | 1134 | 58 |
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Workout Graph
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