sam walsh v500m/r...5 BikeErg
1,500
Meters
2:44.0
Time
1:49.3
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:44.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| RPM | 81 |
| Revolution Count | 218 |
| Power/kg | 2.43 |
| Drag Factor | 106 |
February 16, 2025 16:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:44.0 | 1,500 | 1:49.3 | 268 | 1221 | 81 |
| 0:50.8 | 500 | 1:41.6 | 334 | 1448 | 86 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 70 |
| 0:29.7 | 300 | 1:39.0 | 361 | 1541 | 89 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 72 |
| 0:09.4 | 100 | 1:34.0 | 421 | 1750 | 90 |
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Workout Graph
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