sam walsh v500m/r...5 BikeErg
1,500
Meters
2:44.8
Time
1:49.8
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:44.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 64 |
| Revolution Count | 175 |
| Power/kg | 2.4 |
| Drag Factor | 204 |
February 16, 2025 15:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:44.8 | 1,500 | 1:49.8 | 264 | 1208 | 64 |
| 0:50.6 | 500 | 1:41.2 | 338 | 1462 | 70 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 56 |
| 0:29.5 | 300 | 1:38.3 | 368 | 1566 | 71 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 57 |
| 0:09.9 | 100 | 1:39.0 | 361 | 1541 | 67 |
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Workout Graph
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