sam walsh v500m/r...5 BikeErg
1,500
Meters
2:40.3
Time
1:46.8
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:40.3 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| RPM | 65 |
| Revolution Count | 175 |
| Power/kg | 2.6 |
| Drag Factor | 206 |
February 06, 2025 13:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:40.3 | 1,500 | 1:46.8 | 287 | 1286 | 65 |
| 0:50.8 | 500 | 1:41.6 | 334 | 1448 | 70 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 60 |
| 0:29.4 | 300 | 1:38.0 | 372 | 1579 | 71 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 60 |
| 0:10.0 | 100 | 1:40.0 | 350 | 1504 | 66 |
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Workout Graph
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