sam walsh v400m/r...4 BikeErg
1,000
Meters
1:55.3
Time
1:55.3
Pace
34
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:55.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 59 |
| Revolution Count | 116 |
| Power/kg | 2.07 |
| Drag Factor | 202 |
February 04, 2025 16:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 59 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 65 |
| 0:38.4 | 300 | 2:08.0 | 167 | 874 | 55 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 67 |
| 0:12.8 | 100 | 2:08.0 | 167 | 874 | 51 |
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Workout Graph
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