sam walsh v1000m/0:20r...5 BikeErg
5,000
Meters
9:11.0
Time
1:50.2
Pace
181
Calories
| Rest Distance | 644 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,644 |
| Overall Time | 10:51.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 80 |
| Revolution Count | 740 |
| Power/kg | 2.38 |
| Drag Factor | 103 |
February 04, 2025 16:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:11.0 | 5,000 | 1:50.2 | 262 | 1200 | 80 | |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1146 | 79 | |
| r: 0:20 | 133 | |||||
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 80 | |
| r: 0:20 | 123 | |||||
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 81 | |
| r: 0:20 | 123 | |||||
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 81 | |
| r: 0:20 | 127 | |||||
| 1:47.2 | 1,000 | 1:47.2 | 284 | 1277 | 83 | |
| r: 0:20 | 138 | |||||
| r644 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.