sam walsh 5x25c/1:00r BikeErg
2,926
Meters
4:48.6
Time
1:38.6
Pace
125
Calories
| Rest Distance | 1,864 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,790 |
| Overall Time | 9:48.6 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| RPM | 79 |
| Revolution Count | 383 |
| Power/kg | 3.31 |
| Drag Factor | 196 |
February 03, 2025 12:07:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:48.6 | 2,926 | 1:38.6 | 365 | 1555 | 79 | |
| 0:55.0 | 567 | 1:37.0 | 383 | 1619 | 81 | |
| 0:58.9 | 593 | 1:39.3 | 357 | 1529 | 78 | |
| 0:59.2 | 595 | 1:39.4 | 355 | 1522 | 78 | |
| 0:56.4 | 577 | 1:37.7 | 375 | 1589 | 72 | |
| 0:59.2 | 594 | 1:39.6 | 354 | 1516 | 88 | |
| r1,864 |
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Workout Graph
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